Emotional Rules Checklist

Learn Emotional Rules Checklist — part of our Trading Psychology series on Trading Bite. Free trading education for Pakistan, India & Gulf traders. Educational use only; not financial advice.

· 3 min read

Written rules before you feel pressure

Add to your trading plan (Module 5):

  • I will not trade within 30 minutes of a major loss.
  • I will not increase size after two consecutive losses.
  • I will not enter without a pre-defined stop.
  • I will stop for the day when my max loss is hit.
  • I will not share P/L screenshots impulsively during live sessions.
Sign and date your rules — read before session open Break one rule = end session (non-negotiable while learning)

Psychology is Module 11’s foundation for volatility tools in Module 12 — both protect your account.